Tom Stender 16:03 row
3,803m
Meters
16:03.1
Time
2:06.6
Pace
238
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 121 |
May 05, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.1 | 3,803m | 2:06.6 | 172 | 893 | 20 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 16:03.1 | 230m | 2:17.1 | 136 | 766 | 19 |
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Workout Graph
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