Tom Stender 4:34 row
1,118m
Meters
4:34.8
Time
2:02.8
Pace
72
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 120 |
May 06, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,118m | 2:02.8 | 189 | 948 | 21 | 154 |
| 4:34.8 | 1,118m | 2:02.8 | 189 | 948 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.