Tom Stender 18:10 row
4,273m
Meters
18:10.3
Time
2:07.5
Pace
267
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 119 |
May 08, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.3 | 4,273m | 2:07.5 | 169 | 880 | 21 | 155 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 169 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 152 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 151 |
| 18:10.3 | 715m | 2:13.0 | 149 | 811 | 21 | 149 |
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Workout Graph
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