Tom Stender 4:06 row

911m

Meters

4:06.7

Time

2:15.4

Pace

54

Calories

135

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate20
Stroke Count83
Drag Factor119

May 10, 2021 08:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.7 911m 2:15.4 141 785 20 135
4:06.7 912m 2:15.2 141 786 20 135

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Workout Graph

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