Tom Stender 15:05 row
3,579m
Meters
15:05.0
Time
2:06.4
Pace
225
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 172 |
May 11, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,579m | 2:06.4 | 173 | 896 | 20 | 146 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 145 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 147 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 149 |
| 15:05.0 | 4m | 10:25.0 | 1 | 304 | 146 |
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Workout Graph
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