Tom Stender 3:15 row
669m
Meters
3:15.2
Time
2:25.8
Pace
37
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 119 |
May 13, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.2 | 669m | 2:25.8 | 113 | 687 | 20 | 144 |
| 3:15.2 | 669m | 2:25.8 | 113 | 687 | 20 | 144 |
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Workout Graph
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