Tom Stender 12:06 row
3,002m
Meters
12:06.3
Time
2:00.9
Pace
196
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 120 |
May 13, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.3 | 3,002m | 2:00.9 | 198 | 980 | 20 | 156 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 164 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 | 155 |
| 12:06.3 | 501m | 2:06.0 | 175 | 901 | 20 | 151 |
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