Tom Stender 10:00 row
2,055m
Meters
10:00.0
Time
2:25.9
Pace
126
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 184 |
May 14, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 20 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 21 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 20 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 20 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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