Tom Stender 4:01 row
906m
Meters
4:01.5
Time
2:13.2
Pace
54
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 118 |
May 17, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.5 | 906m | 2:13.2 | 148 | 808 | 20 | 141 |
| 4:01.5 | 907m | 2:13.1 | 148 | 810 | 20 | 141 |
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Workout Graph
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