Tom Stender 2x6000m/3:00r row
12,000m
Meters
50:58.8
Time
2:07.4
Pace
749
Calories
145
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 56:58.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 1023 |
| Drag Factor | 118 |
May 17, 2021 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:58.8 | 12,000m | 2:07.4 | 169 | 881 | 20 | 145 |
| 25:31.6 | 6,000m | 2:07.6 | 168 | 879 | 20 | 144 |
| 25:27.2 | 6,000m | 2:07.2 | 170 | 884 | 20 | 146 |
| r38m |
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Workout Graph
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