Tom Stender 4:43 row
1,119m
Meters
4:43.8
Time
2:06.8
Pace
70
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 120 |
May 17, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,119m | 2:06.8 | 172 | 890 | 19 | 139 |
| 4:43.8 | 1,119m | 2:06.8 | 172 | 890 | 19 | 139 |
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Workout Graph
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