Tom Stender 11:15 row
2,681m
Meters
11:15.8
Time
2:06.0
Pace
169
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 119 |
May 20, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.8 | 2,681m | 2:06.0 | 175 | 901 | 21 | 145 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 150 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 140 |
| 11:15.8 | 285m | 2:12.9 | 149 | 812 | 21 | 145 |
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