Tom Stender 10:00 row

2,294m

Meters

10:00.0

Time

2:10.7

Pace

141

Calories

Average Watts156
Calories Per Hour838
Stroke Rate23
Stroke Count231
Drag Factor184

May 21, 2021 11:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,294m 2:10.7 156 838 23
2:00.0 481m 2:04.7 180 920 23
4:00.0 455m 2:11.8 153 825 23
6:00.0 460m 2:10.4 158 842 23
8:00.0 432m 2:18.8 131 749 22
10:00.0 466m 2:08.7 164 864 24

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Workout Graph

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