Tom Stender 8:54 row

2,128m

Meters

8:54.8

Time

2:05.6

Pace

135

Calories

Average Watts176
Calories Per Hour907
Stroke Rate20
Stroke Count180
Drag Factor185

May 21, 2021 11:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:54.8 2,128m 2:05.6 176 907 20
5:00.0 1,221m 2:02.8 189 949 20
8:54.8 907m 2:09.4 161 855 20

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Workout Graph

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