Tom Stender 16:05 row
3,790m
Meters
16:05.9
Time
2:07.4
Pace
235
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 131 |
May 22, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.9 | 3,790m | 2:07.4 | 169 | 882 | 20 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 16:05.9 | 245m | 2:14.4 | 144 | 795 | 19 |
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Workout Graph
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