Tom Stender 15:28 row

3,591m

Meters

15:28.0

Time

2:09.2

Pace

221

Calories

Average Watts162
Calories Per Hour858
Stroke Rate19
Stroke Count305
Drag Factor118

May 27, 2021 07:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:28.0 3,591m 2:09.2 162 858 19
5:00.0 1,207m 2:04.2 182 927 19
10:00.0 1,147m 2:10.7 156 838 20
15:00.0 1,162m 2:09.0 163 859 20
15:28.0 75m 3:06.6 54 485 16

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Workout Graph

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