Tom Stender 10:00 row
2,157m
Meters
10:00.0
Time
2:19.0
Pace
126
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 187 |
May 28, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 21 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 22 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 21 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 23 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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