Tom Stender 18:02 row
4,288m
Meters
18:02.4
Time
2:06.2
Pace
270
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 119 |
May 29, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.4 | 4,288m | 2:06.2 | 174 | 899 | 20 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 18:02.4 | 716m | 2:07.3 | 169 | 882 | 21 |
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Workout Graph
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