Tom Stender 11:01 row
2,645m
Meters
11:01.8
Time
2:05.1
Pace
168
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 191 |
June 01, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.8 | 2,645m | 2:05.1 | 179 | 915 | 19 | 151 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 | 160 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 151 |
| 11:01.8 | 215m | 2:23.7 | 118 | 705 | 15 | 143 |
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Workout Graph
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