Tom Stender 15:03 row
3,607m
Meters
15:03.1
Time
2:05.1
Pace
229
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 118 |
June 02, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,607m | 2:05.1 | 178 | 913 | 21 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 15:03.1 | 1,187m | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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