Tom Stender 6:23 row
1,409m
Meters
6:23.2
Time
2:15.9
Pace
82
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 119 |
June 04, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.2 | 1,409m | 2:15.9 | 139 | 779 | 20 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 6:23.2 | 310m | 2:14.1 | 145 | 798 | 20 |
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Workout Graph
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