Tom Stender 10:00 row
2,068m
Meters
10:00.0
Time
2:25.0
Pace
117
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 181 |
June 04, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 21 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 21 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 21 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 22 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 21 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 23 |
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Workout Graph
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