Tom Stender 6:23 row
1,215m
Meters
6:23.4
Time
2:37.7
Pace
63
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 120 |
June 12, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.4 | 1,215m | 2:37.7 | 89 | 606 | 18 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 6:23.4 | 262m | 2:39.1 | 87 | 598 | 18 |
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Workout Graph
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