Tom Stender 6:23 row

1,255m

Meters

6:23.7

Time

2:32.8

Pace

67

Calories

Average Watts98
Calories Per Hour637
Stroke Rate18
Stroke Count115
Drag Factor119

July 15, 2021 15:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:23.7 1,255m 2:32.8 98 637 18
5:00.0 964m 2:35.6 93 619 18
6:23.7 291m 2:23.8 118 704 19

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Workout Graph

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