Tom Stender 12:12 row
2,934m
Meters
12:12.6
Time
2:04.8
Pace
187
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 120 |
July 15, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.6 | 2,934m | 2:04.8 | 180 | 919 | 20 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 12:12.6 | 510m | 2:10.0 | 159 | 848 | 20 |
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Workout Graph
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