Tom Stender 15:05 row

3,688m

Meters

15:05.2

Time

2:02.7

Pace

237

Calories

Average Watts189
Calories Per Hour951
Stroke Rate20
Stroke Count316
Drag Factor122

July 28, 2021 16:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.2 3,688m 2:02.7 189 951 20
5:00.0 1,239m 2:01.0 197 978 20
10:00.0 1,230m 2:01.9 193 964 22
15:00.0 1,203m 2:04.6 181 921 21
15:05.2 16m 2:42.5 82 580

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.