Tom Stender 17:08 row
4,165m
Meters
17:08.1
Time
2:03.4
Pace
269
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 120 |
August 25, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.1 | 4,165m | 2:03.4 | 186 | 940 | 20 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 17:08.1 | 496m | 2:09.1 | 163 | 859 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.