Tom Stender 6:23 row
1,103m
Meters
6:23.0
Time
2:53.6
Pace
56
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 130 |
September 01, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.0 | 1,103m | 2:53.6 | 67 | 530 | 16 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 16 |
| 6:23.0 | 263m | 2:37.7 | 89 | 606 | 17 |
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Workout Graph
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