Tom Stender 500m row
500m
Meters
1:33.6
Time
1:33.6
Pace
44
Calories
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 37 |
| Stroke Count | 57 |
| Drag Factor | 129 |
September 01, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 37 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 39 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 39 |
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Workout Graph
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1500/1000/500 pt 3