Tom Stender 1000m row
1,000m
Meters
3:11.7
Time
1:35.8
Pace
85
Calories
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1667 |
| Stroke Rate | 35 |
| Stroke Count | 114 |
| Drag Factor | 129 |
September 01, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.7 | 1,000m | 1:35.8 | 397 | 1667 | 35 |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 36 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 36 |
| 0:38.5 | 600m | 1:36.2 | 393 | 1650 | 34 |
| 0:38.6 | 800m | 1:36.5 | 389 | 1640 | 36 |
| 0:38.0 | 1,000m | 1:35.0 | 408 | 1704 | 36 |
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Workout Graph
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1500/1000/500 pt 2