Tom Stender 1500m row
1,500m
Meters
4:50.5
Time
1:36.8
Pace
130
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1626 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 130 |
September 01, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.5 | 1,500m | 1:36.8 | 385 | 1626 | 33 |
| 0:58.0 | 300m | 1:36.6 | 387 | 1633 | 34 |
| 0:58.2 | 600m | 1:37.0 | 383 | 1619 | 34 |
| 0:58.3 | 900m | 1:37.1 | 382 | 1613 | 34 |
| 0:58.3 | 1,200m | 1:37.1 | 382 | 1613 | 33 |
| 0:57.6 | 1,500m | 1:36.0 | 396 | 1661 | 34 |
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Workout Graph
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1500/1000/500 pt 2