Tom Stender 8:09 row

1,707m

Meters

8:09.8

Time

2:23.4

Pace

95

Calories

Average Watts119
Calories Per Hour707
Stroke Rate17
Stroke Count140
Drag Factor128

September 05, 2021 07:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:09.8 1,707m 2:23.4 119 707 17
5:00.0 1,043m 2:23.8 118 704 16
8:09.8 664m 2:22.9 120 712 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.