Tom Stender 8:09 row
1,707
Meters
8:09.8
Time
2:23.4
Pace
95
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 140 |
| Drag Factor | 128 |
September 05, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.8 | 1,707 | 2:23.4 | 119 | 707 | 95 | 17 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 16 |
| 8:09.8 | 664 | 2:22.9 | 120 | 712 | 37 | 20 |
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Workout Graph
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