Tom Stender 16:59 row
3,884m
Meters
16:59.7
Time
2:11.2
Pace
234
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 171 |
September 05, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.7 | 3,884m | 2:11.2 | 155 | 832 | 19 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 16:59.7 | 389m | 2:33.8 | 96 | 630 | 17 |
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Workout Graph
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