Tom Stender 6:23 row
1,156m
Meters
6:23.0
Time
2:45.6
Pace
60
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 127 |
September 23, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.0 | 1,156m | 2:45.6 | 77 | 564 | 17 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 17 |
| 6:23.0 | 273m | 2:32.0 | 100 | 642 | 18 |
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Workout Graph
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