Tom Stender 25:06 row
4,743m
Meters
25:06.6
Time
2:38.8
Pace
251
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 10 |
| Drag Factor | 97 |
October 24, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 4,743m | 2:38.8 | 87 | 600 | 29 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 25:06.6 | 15m | 3:40.0 | 33 | 413 | 9 |
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Workout Graph
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