Tom Stender 5:04 row
1,092m
Meters
5:04.7
Time
2:19.5
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 128 |
November 16, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,092m | 2:19.5 | 129 | 743 | 18 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 5:04.7 | 11m | 3:33.6 | 36 | 423 |
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Workout Graph
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