Tom Stender 2x6000m/2:00r row
12,000m
Meters
48:06.5
Time
2:00.2
Pace
794
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,145m |
| Overall Time | 52:06.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 129 |
November 16, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.5 | 12,000m | 2:00.2 | 201 | 992 | 21 | |
| 23:53.4 | 6,000m | 1:59.4 | 205 | 1006 | 21 | |
| 24:13.1 | 6,000m | 2:01.0 | 197 | 978 | 21 | |
| r145m |
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Workout Graph
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