Tom Stender 5:18 row
1,365m
Meters
5:18.1
Time
1:56.5
Pace
94
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 20 |
Stroke Count | 108 |
Drag Factor | 128 |
November 16, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:18.1 | 1,365m | 1:56.5 | 221 | 1061 | 20 |
5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 |
5:18.1 | 63m | 2:23.6 | 118 | 706 | 20 |
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Workout Graph
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