Tom Stender 5:18 row
1,365
Meters
5:18.1
Time
1:56.5
Pace
94
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 128 |
November 16, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.1 | 1,365 | 1:56.5 | 221 | 1061 | 20 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 21 |
| 5:18.1 | 63 | 2:23.6 | 118 | 706 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.