Tom Stender 5:18 row

1,365m

Meters

5:18.1

Time

1:56.5

Pace

94

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate20
Stroke Count108
Drag Factor128

November 16, 2021 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:18.1 1,365m 1:56.5 221 1061 20
5:00.0 1,304m 1:55.0 230 1091 21
5:18.1 63m 2:23.6 118 706 20

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Workout Graph

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