Tom Stender 12:21 row
3,008m
Meters
12:21.9
Time
2:03.3
Pace
194
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 129 |
November 21, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.9 | 3,008m | 2:03.3 | 187 | 942 | 20 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 12:21.9 | 575m | 2:03.3 | 186 | 941 | 20 |
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Workout Graph
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