Tom Stender 5:19 row
1,003m
Meters
5:19.3
Time
2:39.1
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 129 |
November 24, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 1,003m | 2:39.1 | 87 | 598 | 16 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 17 |
| 5:19.3 | 58m | 2:46.3 | 76 | 561 | 15 |
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Workout Graph
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