Tom Stender 15:07 row
3,657m
Meters
15:07.2
Time
2:04.0
Pace
234
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 128 |
November 24, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,657m | 2:04.0 | 183 | 931 | 20 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 15:07.2 | 12m | 5:00.0 | 13 | 344 |
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Workout Graph
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