Tom Stender 20:00 row

5,087m

Meters

20:00.0

Time

1:57.9

Pace

342

Calories

Average Watts213
Calories Per Hour1034
Stroke Rate20
Stroke Count404
Drag Factor129

December 06, 2021 08:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,087m 1:57.9 213 1034 20
4:00.0 1,037m 1:55.7 226 1077 20
8:00.0 1,010m 1:58.8 209 1018 20
12:00.0 1,001m 1:59.8 203 999 20
16:00.0 1,006m 1:59.2 206 1009 20
20:00.0 1,034m 1:56.0 224 1070 21

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Workout Graph

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