Tom Stender 5:04 row
1,271m
Meters
5:04.6
Time
1:59.8
Pace
84
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 19 |
Stroke Count | 4 |
Drag Factor | 121 |
December 05, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.6 | 1,271m | 1:59.8 | 203 | 1000 | 19 |
5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
5:04.6 | 14m | 2:44.2 | 79 | 571 |
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Workout Graph
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