Tom Stender 10:01 row
2,576m
Meters
10:01.8
Time
1:56.8
Pace
176
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 129 |
December 08, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.8 | 2,576m | 1:56.8 | 220 | 1055 | 20 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 10:01.8 | 5m | 3:00.0 | 60 | 506 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.