Tom Stender 3:11 row

689m

Meters

3:11.0

Time

2:18.6

Pace

40

Calories

Average Watts131
Calories Per Hour752
Stroke Rate19
Stroke Count61
Drag Factor129

December 14, 2021 10:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.0 689m 2:18.6 131 752 19
3:11.0 690m 2:18.4 132 754 19

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Workout Graph

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