Tom Stender 3:11 row

643m

Meters

3:11.3

Time

2:28.7

Pace

35

Calories

Average Watts106
Calories Per Hour665
Stroke Rate19
Stroke Count61
Drag Factor93

December 17, 2021 10:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.3 643m 2:28.7 106 665 19
3:11.3 644m 2:28.5 107 667 19

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Workout Graph

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