Tom Stender v7000m/3:00r...5 row

25,000m

Meters

1:41:58.1

Time

2:02.3

Pace

1624

Calories

Rest Distance100m
Rest Time13:00.0
Overall Distance25,100m
Overall Time1:54:58.1
Average Watts191
Calories Per Hour957
Stroke Rate20
Stroke Count2129
Drag Factor128

December 17, 2021 10:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:41:58.1 25,000m 2:02.3 191 957 20
28:32.1 7,000m 2:02.2 191 958 20
r: 3:00 28m
24:23.5 6,000m 2:01.9 193 964 21
r: 3:00 23m
20:26.5 5,000m 2:02.6 190 952 21
r: 3:00 18m
16:21.2 4,000m 2:02.6 190 952 21
r: 2:00 17m
12:14.8 3,000m 2:02.4 191 955 21
r: 2:00 14m
r100m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.