Tom Stender 4x6000m/2:00r row

24,000m

Meters

1:38:29.2

Time

2:03.1

Pace

1552

Calories

Rest Distance138m
Rest Time8:00.0
Overall Distance24,138m
Overall Time1:46:29.2
Average Watts188
Calories Per Hour945
Stroke Rate20
Stroke Count2004
Drag Factor126

December 20, 2021 10:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

P3 feet out to fix my posture lol

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:38:29.2 24,000m 2:03.1 188 945 20
24:19.6 6,000m 2:01.6 194 969 20
24:22.1 6,000m 2:01.8 193 965 21
25:23.0 6,000m 2:06.9 171 889 19
24:24.5 6,000m 2:02.0 193 962 21
r138m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.