Tom Stender 5:31 row
1,350m
Meters
5:31.0
Time
2:02.5
Pace
87
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 128 |
December 20, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.0 | 1,350m | 2:02.5 | 190 | 953 | 19 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 5:31.0 | 119m | 2:10.2 | 158 | 845 | 18 |
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Workout Graph
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