Tom Stender 5:20 row
1,279m
Meters
5:20.9
Time
2:05.4
Pace
81
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 129 |
December 21, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 1,279m | 2:05.4 | 177 | 910 | 19 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 5:20.9 | 70m | 2:29.2 | 105 | 662 | 13 |
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Workout Graph
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