Tom Stender 5:20 row

1,279m

Meters

5:20.9

Time

2:05.4

Pace

81

Calories

Average Watts177
Calories Per Hour910
Stroke Rate19
Stroke Count103
Drag Factor129

December 21, 2021 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.9 1,279m 2:05.4 177 910 19
5:00.0 1,210m 2:03.9 184 932 20
5:20.9 70m 2:29.2 105 662 13

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Workout Graph

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